Know where your wellbeing actually stands
Pro Arogya looks at ten parts of your life, your body and everything around it, and helps you look after them with small daily habits and verified experts. Start with six questions on today's sheet: about a minute, right here.
For anyone juggling sleep, stress, work, money or family, on their own or through their employer.
Checked by a person. Every expert's registration, qualifications and identity are read by a person before they can be booked.
How rested do you feel when you wake up?
A quick reflection, not a medical assessment · Open to everyone
Wellbeing is more than your body
Sleep and stress, yes. Also work, money, relationships, meaning and your culture: ten parts of life in all. Pick one to see what it covers and the help that's here today.
From one honest answer to the right person
Start small and go at the pace of an ordinary week. You choose when to add more.
- TodayUnderstand where you are
Sixty seconds, straight from this page. A plain sentence says what your answers mean and which area to look at first.
- This weekTalk to someone who fits
We show experts whose field matches what your answers surfaced, and say why each one came up. When your answers look settled, we say that clearly and leave the choice with you.
- Over a monthBuild habits, see them change
Your plan takes in what you log, so its suggestions change as your weeks do. Each tap you record keeps it up to date by itself.
Real experts decide what good care looks like
Every pathway, every course and every consultation here was made by somebody qualified to make it: a psychologist, a physician, a yoga therapist, an Ayurveda doctor, a career coach, a financial coach, a relationship counsellor. Each clinical piece starts with them, from the first draft onwards.
What you can book, join or follow
Guided programmes for body, mind, learning and connection. Verified experts for work, money, meaning and relationships. Your surroundings, tracked by you. For culture and heritage, telling us you want it shapes what we build next.
Each of the six below is in the app and ready to use today.
Live guided sessions
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Log it on the bus. Read it properly later.
One account, both screens. Half a minute on a phone on the way to work, and room to spread it all out on something bigger when you have an evening free.
Open a free accountCare for your team, and see it working
One programme for everyone you cover, with a clear picture of how the organisation is using it and how it is trending.
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The whole thing takes about a minute
Free to start. You pay when you book an expert or pick a plan, and if your answers show you are largely doing well, you will hear that from us too.